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Anxiety is a most prevalence problem which is seen in the field of medicine, psychiatiy and Psychology. (‘Robert, et a!., 1998).
Relaxation is a method that has a noticeable value on reducing anxiety (Bernstein, Borkovec, 1973).
The use of relaxation technique in medicine, clinical psychology, and psychiatiy has a long histoiy.
Perforned studies indicate that relaxation can cause visible reducion of anxiety (melamed, 1984).